AMA about a better approach to mental health
If you have been labeled with any one of the many mental health conditions, and are struggling with that label, I'll be discussing how a different approach could be the way to set you free.
If you take medication to manage your condition and feel like you need it just to get through the day, is it really serving you long term? I'll be discussing how a better approach to resolving mental health problems means you can start to think about leaving the medication behind.
Have you been in talking therapies for the long term? Have you found them ineffective? Do you leave sessions feeling low or upset? I'll be discussing a better way that helps you access those positive emotions and leaves you with only fond memories of therapy sessions.
Do you loathe having to share personal stories or details with mental health professionals? Does the thought of having to tell others your personals stories and trauma put you off getting help? I'll be discussing a content-free approach to wellbeing.
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