Ask Me Anything about how to build a meditation practice that sticks
Do love the idea of meditating or maybe you've tried but can't seem to get into a daily habit? Maybe you're struggling with sitting meditations and need some inspiration. I'm a certified and experienced mindfulness coach and have been meditating for over 20 years. Ask me about ways to get your meditation going or to get back into to it if it's gone AWOL.
What is the Vibe of this AMA? What is AMA Vibe?