My name is Lynn. I am an avid fitness enthusiast, trainer, and blogger. I teach women how to live healthier, be stronger, and look and feel their best. Ask Me Anything.
I founded Emma and Rose, a resource for women who want to live healthier, be stronger, and look and feel their best. For tools, tips, and resources, head over to emmaandrose.com.
Topics include Workout Plans, healthy recipes, Whole Food eating, CrossFit for beginners, guides for fitness fanatics, and more.
In this AMA, I'd love to hear your fitness, food, and healthy lifestyle questions. The most voted question may appear on Emma and Rose.
Are you ready to get fit? Click here to sign up for a FREE 5-day Jumpstart Program.
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