Clarissa Hughes

Mindfulness Coach

About

Mindfulness Coach

Are you looking for inspiration, support and a step-by-step path for change towards more inner confidence, calm, and connection?To learn how to truly be yourself? Then connect with me Clarissa Hughes, Founder & CEO of The Little Breathing Space.

Working with me discover the thoughts, feelings, behavior patterns and beliefs that shape your choices and block you from living the life you want. 

Learn how to be your own best friend, to show yourself the same kindness, care and compassion you show to a good friend and care for yourself as much as you do others. 

Learn more and follow my blog The Little Breathing Space 

and connect with me on  Instagram or Facebook or LinkedIn

Summary

Skills
Mindfulness. Positive Psychology. iRest Yoga Nidra
Experience
  • Mindfulness and meditation practice for 25 years. Taught and coached 100's of women in Australia and Europe.

Education
  • Ph.D in Sensory Science. Accredited Mindfulness Practioner and iRest Yoga Nidra teacher

Top Contributor
Sensei of wellness